Services

Yoga Therapy

What is Yoga Therapy?

An emerging field in America, yoga therapy hovers somewhere between a doctor’s visit and a stretching class. Yoga therapists work in small groups or private sessions, addressing specific health problems and adapting poses accordingly.

A yoga therapist works primarily with yoga moves, and clients typically leave with instructions on a custom series of poses that change each week according to the student’s progress.

Yoga therapy advocates believe that since yoga is a holistic discipline — teaching that the mind, body, and spirit are connected — yoga therapy can go beyond the results that are possible with physical therapy.

Why Yoga Therapy?

Yoga Therapy Benefits:

If you would like to schedule a yoga therapy appointment, please contact us at 310.379.0503.

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Yoga Therapy

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